Healing Arts, LLC 
Integrative Counseling for Adults & Adolescents

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Feel Awesome Holistic Self-Care Program

Posted on May 31, 2010 at 8:28 AM

 Healing Arts, LLC

Summer Series of Group Therapy Sessions:

Ten Week "Feel Awesome" Holistic Self-Care Program

An Integrative Mind, Body, Spirit Approach to Health

 

You can improve your lifestyle and become the person you were meant to be with the help of professionals who understand that change needs to happen holistically. At Healing Arts, we believe the mind and body are inseparable.

 

Goalsof the Group:

Improve overall health and sense of well-being

Reduce stress in your life

Maintain a more balanced lifestyle                                                      

Liveyour life with purpose and meaning

Develop your own personal self-care plan

Builda support system

Learn to say “no” and set healthy boundaries

Find the true source of your happiness & fulfillment

 

Learn how using these simple methods can help you feel awesome:

Expressive art                                                     Guided imagery

Meditation                                                             Music

Relaxation                                                             Mindfulness

Journaling                                                             Affirmations                     

Spiritual inspiration & wisdom                        Play & Humor

Aromatherapy                                                     Nature& Animals

Gratitude                                                               Acceptance

 

 

Youcan register for the group by calling Healing Arts, LLC at 401-932-6820 to schedule an appointment for an intake.

Group begins: June 29th, 2010, Tuesday evening, 6:30-8:00

Fee:    $30.00 per session

Group therapy is covered by United, Neighborhood, Harvard & Aetna

Place: North Kingstown

Facilitator: Maria Sorensen, MA, LCDP

 

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